| Moving Time: |
1:06:09 |
| Distance: |
18.77 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
1217.62 m / 4.73 m |
| Power: |
230 wZ3
4.07 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
68.7% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,019 kcal |
