| Moving Time: |
1:42:27 |
| Distance: |
19.02 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.42 m |
| Power: |
219 wZ3
2.77 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.81 |
| TSS: |
112 |
| Heart Rate: |
109 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.06 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,502 kcal |