Moving Time: 0:39:02
Distance: 15.65 km
Speed: 24.05 km/h
Ele Gain / Loss: 519.66 m / 109.17 m
Power: 253 wZ4 4.22 w/kg
Max Power: 516 w
Norm. Power: 260 wZ4
Intensity: 0.98
TSS: 63
Heart Rate: 151 bpm
Max HR: 160 bpm
Efficiency: 1.72 w/bpm
Cadence: 81 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution