Moving Time: 1:24:38
Distance: 36.39 km
Speed: 25.80 km/h
Ele Gain / Loss: 1156.65 m / 474.65 m
Power: 282 wZ2 3.76 w/kg
Max Power: 513 w
Norm. Power: 291 wZ3
Intensity: 0.76
TSS: 82
Heart Rate: 142 bpm
Max HR: 161 bpm
Efficiency: 2.05 w/bpm
Decoupling: 3.3%good
Calories: 1,598 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution