Moving Time: 1:47:04
Distance: 24.73 km
Speed: 13.86 km/h
Ele Gain / Loss: 1541.44 m / 15.55 m
Power: 207 wZ2 3.14 w/kg
Max Power: 273 w
Norm. Power: 209 wZ2
Intensity: 0.68
TSS: 82
Heart Rate: 136 bpm
Max HR: 144 bpm
Efficiency: 1.54 w/bpm
Decoupling: -2.6%good
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.3 Nm
Calories: 1,484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution