| Moving Time: |
0:20:33 |
| Distance: |
11.01 km |
| Speed: |
32.15 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
306 wZ3
3.29 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
316 wZ3
|
| Intensity: |
0.83 |
| TSS: |
23 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
421 kcal |
