Moving Time: 0:58:32
Distance: 23.79 km
Speed: 24.39 km/h
Ele Gain / Loss: 322.56 m / 659.99 m
Power: 138 wZ1 1.97 w/kg
Max Power: 194 w
Norm. Power: 140 wZ1
Intensity: 0.53
TSS: 27
Heart Rate: 104 bpm
Max HR: 118 bpm
Efficiency: 1.35 w/bpm
Cadence: 75 rpm
Max Cad: 87 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.0 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution