| Moving Time: |
1:17:07 |
| Distance: |
28.16 km |
| Speed: |
21.91 km/h |
| Ele Gain / Loss: |
669.23 m / 213.14 m |
| Power: |
208 wZ3
2.31 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
161 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,074 kcal |
