Moving Time: 0:56:46
Distance: 24.71 km
Speed: 26.11 km/h
Ele Gain / Loss: 490.16 m / 491.63 m
Power: 192 wZ3 2.74 w/kg
Max Power: 326 w
Norm. Power: 197 wZ3
Intensity: 0.77
TSS: 56
Heart Rate: 121 bpm
Max HR: 134 bpm
Efficiency: 1.63 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.2 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution