| Moving Time: |
1:22:01 |
| Distance: |
36.93 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,005 kcal |