| Moving Time: |
1:18:33 |
| Distance: |
39.00 km |
| Speed: |
29.79 km/h |
| Ele Gain / Loss: |
523.44 m / 268.36 m |
| Power: |
238 wZ2
2.87 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
256 wZ2
|
| Intensity: |
0.71 |
| TSS: |
66 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,252 kcal |
