| Moving Time: |
1:12:27 |
| Distance: |
46.74 km |
| Speed: |
38.70 km/h |
| Ele Gain / Loss: |
154.57 m / 642.09 m |
| Power: |
243 wZ2
2.86 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,179 kcal |
