| Moving Time: |
1:37:02 |
| Distance: |
13.07 km |
| Speed: |
8.08 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
188 wZ3
2.65 w/kg
|
| Max Power: |
756 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
116 |
| Heart Rate: |
171 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
14.7%poor
|
| Calories: |
1,221 kcal |