| Moving Time: |
1:36:30 |
| Distance: |
22.63 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
880.23 m / 322.34 m |
| Power: |
168 wZ2
1.98 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.78 |
| TSS: |
97 |
| Heart Rate: |
96 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
89.9% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,085 kcal |
