| Moving Time: |
2:02:33 |
| Distance: |
24.16 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
1149.73 m / 143.11 m |
| Power: |
146 wZ2
2 w/kg
|
| Max Power: |
555 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.77 |
| TSS: |
121 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
1,198 kcal |
