| Moving Time: |
1:13:00 |
| Distance: |
46.74 km |
| Speed: |
38.41 km/h |
| Ele Gain / Loss: |
154.59 m / 642.11 m |
| Power: |
243 wZ4
3.24 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.96 |
| TSS: |
112 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,188 kcal |
