| Moving Time: |
1:21:03 |
| Distance: |
17.35 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.91 m |
| Power: |
212 wZ3
2.75 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,150 kcal |
