Moving Time: 0:59:44
Distance: 15.94 km
Speed: 16.01 km/h
Ele Gain / Loss: 859.82 m / 10.24 m
Power: 239 wZ3 3.33 w/kg
Max Power: 401 w
Norm. Power: 244 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 147 bpm
Max HR: 173 bpm
Efficiency: 1.66 w/bpm
Cadence: 78 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution