| Moving Time: |
1:37:49 |
| Distance: |
29.23 km |
| Speed: |
17.93 km/h |
| Ele Gain / Loss: |
1046.86 m / 187.08 m |
| Power: |
168 wZ2
2.58 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.76 |
| TSS: |
94 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,100 kcal |
