| Moving Time: |
1:04:13 |
| Distance: |
12.21 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
693.85 m / 59.95 m |
| Power: |
174 wZ3
2.23 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
748 kcal |
