| Moving Time: |
1:03:15 |
| Distance: |
17.32 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
175 wZ3
3.37 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
741 kcal |
