| Moving Time: |
1:03:58 |
| Distance: |
20.24 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
321.31 m / 79.35 m |
| Power: |
129 wZ3
1.54 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.83 |
| TSS: |
74 |
| Heart Rate: |
123 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
552 kcal |
