| Moving Time: |
1:11:26 |
| Distance: |
40.75 km |
| Speed: |
34.23 km/h |
| Ele Gain / Loss: |
372.56 m / 531.71 m |
| Power: |
252 wZ4
3.15 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.96 |
| TSS: |
110 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,205 kcal |
