Moving Time: 0:47:43
Distance: 21.76 km
Speed: 27.36 km/h
Ele Gain / Loss: 254.87 m / 293.39 m
Power: 166 wZ3 2.18 w/kg
Max Power: 402 w
Norm. Power: 176 wZ4
Intensity: 0.91
TSS: 65
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution