Moving Time: 1:38:44
Distance: 26.48 km
Speed: 16.09 km/h
Ele Gain / Loss: 1289.20 m / 29.19 m
Power: 204 wZ2 3 w/kg
Max Power: 609 w
Norm. Power: 223 wZ2
Intensity: 0.66
TSS: 72
Heart Rate: 144 bpm
Max HR: 173 bpm
Efficiency: 1.55 w/bpm
Decoupling: 15.0%poor
Calories: 1,349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution