| Moving Time: |
1:12:17 |
| Distance: |
35.57 km |
| Speed: |
29.52 km/h |
| Ele Gain / Loss: |
480.92 m / 580.37 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
948 kcal |
