| Moving Time: |
1:01:56 |
| Distance: |
14.81 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
431.63 m / 293.88 m |
| Power: |
110 wZ2
1.57 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
119 wZ2
|
| Intensity: |
0.71 |
| TSS: |
52 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
456 kcal |