| Moving Time: |
1:28:34 |
| Distance: |
54.93 km |
| Speed: |
37.21 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
241 wZ1
3.05 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
250 wZ1
|
| Intensity: |
0.44 |
| TSS: |
29 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,429 kcal |
