| Moving Time: |
1:56:40 |
| Distance: |
18.25 km |
| Speed: |
9.39 km/h |
| Ele Gain / Loss: |
1162.52 m / 4.06 m |
| Power: |
147 wZ2
2.01 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.76 |
| TSS: |
112 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,148 kcal |
