| Moving Time: |
1:06:38 |
| Distance: |
11.62 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
176 wZ4
2.35 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
107 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
785 kcal |