| Moving Time: |
1:02:34 |
| Distance: |
12.05 km |
| Speed: |
11.56 km/h |
| Ele Gain / Loss: |
664.77 m / 0.00 m |
| Power: |
173 wZ4
2.22 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.94 |
| TSS: |
92 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
724 kcal |
