| Moving Time: |
1:16:24 |
| Distance: |
36.39 km |
| Speed: |
28.58 km/h |
| Ele Gain / Loss: |
1156.73 m / 474.76 m |
| Power: |
281 wZ3
4.84 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
113 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,437 kcal |
