| Moving Time: |
0:35:27 |
| Distance: |
11.01 km |
| Speed: |
18.64 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
110 wZ4
1.53 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
114 wZ4
|
| Intensity: |
0.97 |
| TSS: |
55 |
| Heart Rate: |
114 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
261 kcal |
