| Moving Time: |
1:07:38 |
| Distance: |
11.44 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
780.92 m / 151.68 m |
| Power: |
177 wZ2
2.21 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.61 |
| TSS: |
42 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
44 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
801 kcal |
