| Moving Time: |
3:10:36 |
| Distance: |
42.00 km |
| Speed: |
13.22 km/h |
| Ele Gain / Loss: |
1528.94 m / 279.63 m |
| Power: |
154 wZ2
1.73 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.78 |
| TSS: |
192 |
| Heart Rate: |
121 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,966 kcal |