Moving Time: 1:03:27
Distance: 27.15 km
Speed: 25.68 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 133 wZ1 1.77 w/kg
Max Power: 229 w
Norm. Power: 141 wZ2
Intensity: 0.58
TSS: 35
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.01 w/bpm
Decoupling: 1.7%good
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution