| Moving Time: |
1:27:17 |
| Distance: |
24.71 km |
| Speed: |
16.98 km/h |
| Ele Gain / Loss: |
490.15 m / 491.62 m |
| Power: |
149 wZ2
1.3 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
871 kcal |