| Moving Time: |
1:21:29 |
| Distance: |
11.41 km |
| Speed: |
8.40 km/h |
| Ele Gain / Loss: |
959.16 m / 5.39 m |
| Power: |
166 wZ3
2.27 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
905 kcal |
