Moving Time: 0:56:37
Distance: 11.41 km
Speed: 12.09 km/h
Ele Gain / Loss: 959.17 m / 5.39 m
Power: 255 wZ2 3.4 w/kg
Max Power: 560 w
Norm. Power: 301 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 130 bpm
Max HR: 161 bpm
Efficiency: 2.32 w/bpm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution