| Moving Time: |
1:31:53 |
| Distance: |
17.64 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
1238.85 m / 0.00 m |
| Power: |
200 wZ3
2.74 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.85 |
| TSS: |
111 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,230 kcal |
