Moving Time: 0:23:45
Distance: 13.83 km
Speed: 34.95 km/h
Ele Gain / Loss: 192.75 m / 274.85 m
Power: 266 wZ2 3.59 w/kg
Max Power: 559 w
Norm. Power: 293 wZ3
Intensity: 0.81
TSS: 26
Heart Rate: 148 bpm
Max HR: 171 bpm
Efficiency: 1.98 w/bpm
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.7 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution