Moving Time: 0:26:04
Distance: 14.85 km
Speed: 34.19 km/h
Ele Gain / Loss: 83.11 m / 81.80 m
Power: 243 wZ2 3.28 w/kg
Max Power: 509 w
Norm. Power: 273 wZ3
Intensity: 0.75
TSS: 25
Heart Rate: 143 bpm
Max HR: 166 bpm
Efficiency: 1.91 w/bpm
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 96.8% of the ride
Avg Torque: 30.9 Nm
Calories: 424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution