| Moving Time: |
1:00:50 |
| Distance: |
11.78 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
821.93 m / 0.00 m |
| Power: |
203 wZ3
2.67 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
116 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
827 kcal |
