Moving Time: 0:45:26
Distance: 16.27 km
Speed: 21.48 km/h
Ele Gain / Loss: 314.19 m / 140.66 m
Power: 167 wZ3 2.23 w/kg
Max Power: 297 w
Norm. Power: 170 wZ4
Intensity: 0.90
TSS: 62
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution