| Moving Time: |
1:02:19 |
| Distance: |
7.31 km |
| Speed: |
7.03 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
150 wZ3
2.05 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
626 kcal |
