| Moving Time: |
1:43:29 |
| Distance: |
10.70 km |
| Speed: |
6.20 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
148 wZ1
1.85 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
156 wZ1
|
| Intensity: |
0.51 |
| TSS: |
45 |
| Heart Rate: |
130 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,025 kcal |
