Moving Time: 2:38:35
Distance: 29.31 km
Speed: 11.09 km/h
Ele Gain / Loss: 1979.92 m / 45.23 m
Power: 181 wZ2 2.52 w/kg
Max Power: 310 w
Norm. Power: 194 wZ3
Intensity: 0.76
TSS: 153
Cadence: 78 rpm
Max Cad: 128 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.6 Nm
Calories: 1,922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution