Moving Time: 1:07:56
Distance: 38.12 km
Speed: 33.67 km/h
Ele Gain / Loss: 133.55 m / 452.69 m
Power: 174 wZ3 2.42 w/kg
Max Power: 271 w
Norm. Power: 176 wZ3
Intensity: 0.77
TSS: 67
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.35 w/bpm
Decoupling: 7.3%moderate
Cadence: 94 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution