| Moving Time: |
1:53:39 |
| Distance: |
44.19 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
870.40 m / 103.20 m |
| Power: |
162 wZ2
2.84 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.70 |
| TSS: |
92 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,233 kcal |
