| Moving Time: |
1:03:39 |
| Distance: |
11.78 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
180 wZ3
2.69 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
767 kcal |
